{"id":25266,"date":"2025-02-15T10:41:31","date_gmt":"2025-02-15T10:41:31","guid":{"rendered":"https:\/\/pilarcontreras.cat\/cocina-ayurveda\/"},"modified":"2025-12-01T18:41:54","modified_gmt":"2025-12-01T18:41:54","slug":"cocina-ayurveda","status":"publish","type":"page","link":"https:\/\/pilarcontreras.cat\/es\/cocina-ayurveda\/","title":{"rendered":"Cocina Ayurveda"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"25266\" class=\"elementor elementor-25266 elementor-7846\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c9bd1d e-con-full e-flex e-con e-parent\" data-id=\"8c9bd1d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/vimeo.com\\\/1068073462?share=copy#t=0&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;}\">\n\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-video-embed\" role=\"presentation\"><\/div>\n\t\t\t\t\t\t<\/div><div class=\"elementor-element elementor-element-37cb3fb e-con-full e-flex e-con e-child\" data-id=\"37cb3fb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15d899f elementor-widget elementor-widget-heading\" data-id=\"15d899f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">VIVE UNA VIDA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4532e2c elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"4532e2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">EQUILIBRADA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49c0e38 e-con-full e-flex e-con e-child\" data-id=\"49c0e38\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2875c06 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"2875c06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><span class=\"m_troquel_final\">Cocina Ayurvedica<\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5dd15da e-con-full e-flex e-con e-parent\" data-id=\"5dd15da\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-510c97d e-con-full m_color_barra_gran e-flex e-con e-child\" data-id=\"510c97d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ca7925 mobil_sota_troquel elementor-widget elementor-widget-text-editor\" data-id=\"4ca7925\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Arte culinario Ayurv\u00e9dico<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a414d47 e-con-full e-flex e-con e-parent\" data-id=\"a414d47\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-9ef202c e-con-full ajust_color_bpetita e-flex e-con e-child\" data-id=\"9ef202c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d85435 elementor-widget elementor-widget-text-editor\" data-id=\"5d85435\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPrincipios y conocimientos <span class=\"e_text_compl_ayurveda\">que promueven una buena digesti\u00f3n<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d46b4a e-con-full e-flex e-con e-parent\" data-id=\"7d46b4a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-32d5de9 e-con-full e-flex e-con e-child\" data-id=\"32d5de9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5847fe7 e-con-full e-flex e-con e-child\" data-id=\"5847fe7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-482d830 e-con-full e-flex e-con e-child\" data-id=\"482d830\" data-element_type=\"container\" data-e-type=\"container\" id=\"e_bastardo\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af76448 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"af76448\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span class=\"titular_display_culinari\">El Arte Culinario Ayurv\u00e9dico<\/span> se basa en una combinaci\u00f3n de principios y conocimientos que tienen como objetivo promover una buena digesti\u00f3n y mantener los equilibrios fundamentales de nuestro cuerpo.\n\n Tener una buena digesti\u00f3n permite aprovechar al m\u00e1ximo las cualidades nutricionales de los alimentos, a la vez que dedicamos la m\u00ednima energ\u00eda posible a su asimilaci\u00f3n por parte del organismo.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c5fe72d e-con-full e-flex e-con e-child\" data-id=\"c5fe72d\" data-element_type=\"container\" data-e-type=\"container\" id=\"m_bastardo\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-279143a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"279143a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span class=\"titular_display_culinari\">El Arte Culinario Ayurv\u00e9dico<\/span><br> Se basa en una combinaci\u00f3n de principios y conocimientos cuyo objetivo es promover una buena digesti\u00f3n y mantener los equilibrios fundamentales de nuestro cuerpo.\n Tener una buena digesti\u00f3n permite aprovechar al m\u00e1ximo las cualidades nutricionales de los alimentos, a la vez que dedicamos la m\u00ednima energ\u00eda posible a su asimilaci\u00f3n por parte del organismo.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-612fe51 e-con-full e-flex e-con e-child\" data-id=\"612fe51\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f7986f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6f7986f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Promover una buena digesti\u00f3n y mantener los equilibrios fundamentales de nuestro cuerpo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26f6ebd e-con-full e-flex e-con e-parent\" data-id=\"26f6ebd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f786fd7 e-con-full e-flex e-con e-child\" data-id=\"f786fd7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f238a04 e-con-full e-flex e-con e-child\" data-id=\"f238a04\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e1cbe5 e-con-full e-flex e-con e-child\" data-id=\"2e1cbe5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-dfb70bd e-con-full e-grid e-con e-child\" data-id=\"dfb70bd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-9b29f1a e-con-full e-flex e-con e-child\" data-id=\"9b29f1a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0b1009 m_col_palsec_1 elementor-widget elementor-widget-text-editor\" data-id=\"c0b1009\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span class=\"negrita_columna\">La ley de los seis sabores\n<\/span>\n<p class=\"parrafo_esp\">\n\u00c1cido, dulce, salado, picante, amargo y astringente. Estos sabores est\u00e1n presentes en nuestros alimentos y nos permiten equilibrar, fortalecer y correctamente. nutre las funciones vitales de nuestro cuerpo.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a8e6614 e-con-full e-flex e-con e-child\" data-id=\"a8e6614\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d6d347e m_col_palsec_1 elementor-widget elementor-widget-text-editor\" data-id=\"d6d347e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span class=\"negrita_columna\">La energ\u00eda de los alimentos<\/span>\n<p class=\"parrafo_sin\">\n<span class=\"energia_aliments\"><br>Sattiva<\/span> es la calidad del equilibrio, la armon\u00eda, la luz.<\/p>\n<p>\n <span class=\"energia_aliments\">Rajas<\/span> es la calidad de la acci\u00f3n, la transformaci\u00f3n, la agitaci\u00f3n.<\/p>\n<p>\n<span class=\"energia_aliments\">Tamas<\/span> es la calidad de la inercia, la pesadez, la pasividad.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e057f9b e-con-full e-flex e-con e-child\" data-id=\"e057f9b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ced8be m_col_palsec_1 elementor-widget elementor-widget-text-editor\" data-id=\"2ced8be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span class=\"negrita_columna\">Conducta alimentaria<\/span><p class=\"parrafo_esp\">\nDesde el momento en que se prepara la comida hasta que la comamos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6bc7527 e-con-full e-flex e-con e-parent\" data-id=\"6bc7527\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61153a2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"61153a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1f31cf e-con-full e-flex e-con e-parent\" data-id=\"f1f31cf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-9c594e4 e-con-full e-flex e-con e-child\" data-id=\"9c594e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d028a7f e-con-full e-flex e-con e-child\" data-id=\"d028a7f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d059277 elementor-widget elementor-widget-text-editor\" data-id=\"d059277\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Experimenta una digesti\u00f3n mejorada, unos intestinos m\u00e1s saludables, un peso ideal, mejora del sue\u00f1o, vitalidad aumentada, una relaci\u00f3n m\u00e1s equilibrada con los alimentos, un mayor control de las porciones que ingerimos, reducci\u00f3n de los impulsos y una mejor salud en general.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dda3073 e-con-full e-flex e-con e-parent\" data-id=\"dda3073\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d52aaa5 e-con-full e-flex e-con e-child\" data-id=\"d52aaa5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8431d5b elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"8431d5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preparar y cocinar con alimentos frescos<br> de proximidad y de temporada<br> es el principio de toda receta\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77351cc e-con-full e-flex e-con e-parent\" data-id=\"77351cc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5be1e4c e-con-full e-flex e-con e-child\" data-id=\"5be1e4c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d56af6 e-con-full e-flex e-con e-child\" data-id=\"9d56af6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>VIVE UNA VIDA EQUILIBRADA Cocina Ayurvedica Arte culinario Ayurv\u00e9dico Principios y conocimientos que promueven una buena digesti\u00f3nEl Arte Culinario Ayurv\u00e9dico se basa en una combinaci\u00f3n de principios y conocimientos que tienen como objetivo promover una buena digesti\u00f3n y mantener los equilibrios fundamentales de nuestro cuerpo. Tener una buena digesti\u00f3n permite aprovechar al m\u00e1ximo las cualidades [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":25078,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-25266","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/pilarcontreras.cat\/es\/wp-json\/wp\/v2\/pages\/25266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilarcontreras.cat\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pilarcontreras.cat\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pilarcontreras.cat\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pilarcontreras.cat\/es\/wp-json\/wp\/v2\/comments?post=25266"}],"version-history":[{"count":2,"href":"https:\/\/pilarcontreras.cat\/es\/wp-json\/wp\/v2\/pages\/25266\/revisions"}],"predecessor-version":[{"id":30868,"href":"https:\/\/pilarcontreras.cat\/es\/wp-json\/wp\/v2\/pages\/25266\/revisions\/30868"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pilarcontreras.cat\/es\/wp-json\/wp\/v2\/media\/25078"}],"wp:attachment":[{"href":"https:\/\/pilarcontreras.cat\/es\/wp-json\/wp\/v2\/media?parent=25266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}